mini gingerbread men- reduced sugar

Chia Jam

It's so easy. It'd be a shame not to try it!

Course Dessert
Keyword Christmas Food, Kids in the kitchen, Toddler Food
Author Caroline O'Connor


  • 500 g Frozen berries
  • 2-3 tbsp Chia seeds
  • 1 tsp Vanilla extract
  • Sugar to taste Optional


  1. Simmer the frozen berries for 10 mins with the vanilla extract (or other flavourings) and the sugar if you're using this.

  2. As it's simmering break up the fruit with a wooden spoon or a potato masher

  3. Remove from the heat

  4. Add the seeds

  5. Leave to thicken. You can add more seeds if it's too runny

  6. Enjoy


































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